Basic Stroke Tips and Tutorials!

To view a tutorial of the basic strokes that we work on during our Summer and Off Season swim please click one of the following links.

Each stroke has pictures and an animation to help swimmers visualize the stroke.

Note: You will need the Quicktime plug-in to view this movie. Please go to this link to download it Quicktime

 

___Butterfly Tutorial__ _Backstroke Tutorial____Breaststroke Tutorial_


____Freestyle Tutoriall__________50 Freestyle_____